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Pilates 60

Improving your Strength, Flexibility, Posture & Concentration.

  • 1 hour
  • Membership Required
  • 802-804 Port Road, Woodville South SA, Australia

Service Description

Pilates is a system of exercise that focuses on training the body to develop core strength and stability to allow the body to move in the most efficient way. Burn from 250 to 450 calories in a single class depending on various factors like weight, age, intensity

Upcoming Sessions

Contact Details

  • 802-804 Port Road, Woodville South SA, Australia

    +08 8346 3633

    enquiries@newlifefitnesscentre.com.au

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