HIIT will produce very fast results in a short period of time!
30 min30 minutes
Membership Required
Membership Required
802-804 Port Road, Woodville South SA, Australia
Service Description
HIIT will produce very fast results in a short period of time, it stimulates the body in a way that cannot be paralleled by other methods of cardio. Constant change which allows for higher intensity is the key to HIIT