Shanara Reid

Shanara is a personal trainer who believes consistency is paramount. She believes that creating solid foundations in movement and routine are the base of a balanced and healthy lifestyle.

 

Focusing on strength and conditioning training to support muscle gain and fat loss.

 

Coming from her own personal weight loss success and a professional background as a chef, Shanara understands the importance of nutritional support and training knowledge to help you succeed with your goals.

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Shanara Reid

Personal Trainer

Phone: 0422019265



My Qualifications & Experiences:

  • Cert 4 Fitness 

  • RKC Level 1 (Kettlebells)

  • Powerlifting Level 1 

  • CrossFit Level 1 Trainer 

  • Thump Boxing Level 1&2

  • Les Mills Body Attack

  • Les Mills Body Pump 

  • Cert 3 Commercial Cookery


Areas of Specialty:

  • Weight and Fat Loss

  • Tailored Fitness Programming

  • Strength Training

  • Sports Based Training


Training Options:

  • 1 on 1 Personal Training

  • Partner/Group Exercise

  • Fitness Programming

About Me

Contact Shanara Reid

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After Training

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