A: 802-804 Port Road, Woodville South, South Australia 5011 | P: (08) 8346 3633 | E: enquiries@newlifefitnesscentre.com
Shanara Reid
Shanara is a personal trainer who believes consistency is paramount. She believes that creating solid foundations in movement and routine are the base of a balanced and healthy lifestyle.
Focusing on strength and conditioning training to support muscle gain and fat loss.
Coming from her own personal weight loss success and a professional background as a chef, Shanara understands the importance of nutritional support and training knowledge to help you succeed with your goals.
My Qualifications & Experiences:
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Cert 4 Fitness
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RKC Level 1 (Kettlebells)
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Powerlifting Level 1
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CrossFit Level 1 Trainer
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Thump Boxing Level 1&2
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Les Mills Body Attack
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Les Mills Body Pump
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Cert 3 Commercial Cookery
Areas of Specialty:
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Weight and Fat Loss
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Tailored Fitness Programming
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Strength Training
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Sports Based Training
Training Options:
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1 on 1 Personal Training
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Partner/Group Exercise
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Fitness Programming
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About Me
Contact Shanara Reid