A high energy workout suitable for all fitness levels.
45 min45 minutes
Membership Required
Membership Required
802-804 Port Road, Woodville South SA, Australia
Service Description
A form of aerobic exercise using an adjustable step platform to build exciting routines to motivating music . The height of the platform can be adjusted according to individual needs/fitness level. Our instructors offer various options for different levels of intensity/coordination while teaching the routines