Mahena Brown

I am a passionate and knowledgable Fitness Professional who specialises in transforming your health and fitness not only physically but also mentally. I am a big believer in implementing sustainable guidelines that will get you gradual, but consistent results that will stick around for the long term. 



My Qualifications:

  • Certificate III & IV in Fitness

  • Senior First Aid & CPR

  • AIF Master Trainer


Areas of Specialty:

  • Weight and Fat Loss

  • Toning and Defining

  • Strength Training

  • HIIT

  • Personalised Training Programs

  • Nutritional Guidance


Training Options:

  • 1 on 1 Personal Training

  • Small Group Training

  • Fitness Programming


My Philosophy: “Trust the process: A little progress each day adds up to big results!”

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday 

Public Holidays

6:00am

6:00am

6:00am

6:00am

6:00am

8:00am

8:00am

8:00am

8:00pm

8:00pm

8:00pm

8:00pm

7:00pm

1:00pm

12:00pm

12:00pm

Level 1 131-133 Grange Road, Beverley SA 5009 Australia
(08) 8346 3633

Reception Hours

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