
A: 802-804 Port Road, Woodville South, South Australia 5011 | P: (08) 8346 3633 | E: enquiries@newlifefitnesscentre.com
Complete Abs
A 30 minute class designed to tone and define the abdominal muscles and build and strengthen the core muscles.
A great mix of abdominal and core conditioning exercises with the option of using equipment.