HIIT will produce very fast results in a short period of time!
Tue, Wed, Fri
Mon, Tue, Wed, Thu
Increases Agility, Coordination, Strength & Endurance.
Mon, Wed, Sat
Increases Strength & Endurance, Tones & Shapes.
Mon, Wed, Thu, Sat
Yoga, bringing the body and mind together!
Wed, Fri, Sun
Tummy, Thighs and Buttocks will help reshape your mid and lower body.
Tue, Thu, Sat
Improving your Strength, Flexibility, Posture & Concentration.
A high energy workout suitable for all fitness levels.
Mon, Wed, Fri, Sat, Sun
Train at ease knowing your children are with our best professionals
Such a popular class for people of all ages and levels of experience
Dec 11 - Dec 17